WHAT IS Triphala?
Triphala is an Ayurvedic blend that has been a staple traditional medicine for more than 2,000 years. It is a mix of dried powder preparations in equal parts of three fruits: the Amla, Harada, and Bihara. The Triphala is said to care for the body as a mother does to her children, giving this ancient remedy a powerhouse that improves skin, oral and digestive health.
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As a natural laxative, Triphala has demonstrated its role in relieving constipation, helping decrease straining and allowing complete evacuations.
The three fruits found in Triphala has wonderful antioxidative properties that can fight against toxic free radicals, thereby reducing inflammation.
This herb is also shown to fight inflammation and bad bacteria in the mouth, helping improve dental hygiene and health.
Dosage may vary according to need, but at least 250 to 500 milligrams daily can provide safe and beneficial effects for those taking this herb. You can take two capsules per day with meals or as per the instructions of a healthcare professional.
Amla (Phyllanthus emblica), Harada (Terminalia chebula), and Bihara (Terminalia bellerica) in equal parts, 500 mg in Vegan Capsules