WHAT IS Turmeric and Black Pepper?
Perhaps one of the world's well-known combinations are Turmeric and Black Pepper, two herbs that have been included both in cooking and traditional medicine. Turmeric, as an Ayurvedic herb, contains curcumin that acts as an anti-inflammatory and antioxidant. The King of Spices, black pepper, supports the immune system thanks to its compound piperine. Combining these two enhances the medicinal effects and absorption in the body.
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Turmeric can match the strength of anti-inflammatory drugs minus the side effects, while black pepper works to relieve joint inflammation.
Studies show these herbs can reduce flatulence and gut spasms, and enhance digestive enzyme activity
The compounds in turmeric and black pepper are shown to desensitize pain receptors in the body, reducing discomfort and pain.
Dosage may vary according to need, but at least 250 to 500 milligrams daily can provide safe and beneficial effects for those taking this herb. You can take two capsules per day with meals or as per the instructions of a healthcare professional.
Organic Turmeric Powder 400mg and Black Pepper 100mg in Vegan Capsules